Evidence-Based Counseling, Coaching, and Community
Ways to Work With Me
Counseling: 1:1 for Entrepreneurs
Feeling overwhelmed, stuck in cycles of stress, or disconnected from your work and yourself? This 1:1 virtual therapy is designed specifically for entrepreneurs who want to recover from burnout, rewire limiting beliefs, and build a life they don’t need to escape from.
Together, we’ll process what’s keeping you stuck, shift patterns that no longer serve you, and integrate tools to support emotional regulation, boundaries, and self-trust—so you can feel grounded in both your personal and professional life.
Sessions are fully virtual and built around your schedule.
✨ Book a free consultation to see if we’re a good fit.
Cost: $150/session
Coaching: 12-Week Program
Feeling burned out and stuck in survival mode as a solo entrepreneur? This 12-week self-paced coaching program helps you recover your energy, rebuild your systems, and reconnect with your purpose—without doing it alone.
You’ll move through the SOLO Method (Stabilize, Own, Leverage, Observe) with weekly group coaching calls, unlimited 1:1 sessions, and unlimited weekday message support.
Live group coaching calls: Thursdays at 10am CST.
✨ Enrollment opens soon. Apply here and book a free exploration call to secure your spot. Spots limited.
Cost: $2,100 or $700/month for three months
Community: Virtual For Therapists
Being a therapist is amazing, and can at times feel lonely. If you are a therapist (LMFT, LCSW, LPC, PLPC) looking for a low-stakes casual community, I welcome you! Together, we chat about what’s on our minds with the commonality that this career has unique joys and challenges.
Join me every other Thursday from 11am-11:45am CST for a free virtual community hour.
✨Sign up with the link below.
Cost: Free
Let’s get your spark back!
Book your free consultation today.
Consultations are a 15-30 minute conversation to determine the best path forward on your mental health journey.